We know we are living in scary times right now and things are somewhat uncertain but we want you to know that, at FitREV Studio, we are here to support you in your fitness journey. The support of a community can save us all from falling victim to weight gain, negativity, and poor health in this time of social distancing and isolation. Whether you're alone at home or with others, let's encourage each other to stay positive.
Weโll be posting, on our Facebook Group, daily mindset and motivational videos and nutrition tips and guidance to keep you on track, motivated, and optimistic while stuck at home.
Now more than ever we must make our health a top priority. There is ample scientific proof that three things are necessary to support a strong and healthy immune system, to reduce stress and to keep a positive mindset in the face of adversity:
๐You MUST exercise.
๐You MUST eat a nutritious diet.
๐You MUST devote yourself to personal growth.
Nutrition guide to help you stay healthy and full of energy. Created by a Registered Dietitian.
Unlimited access to our app that contains different types of at-home workout programs you can do any day and at any time.
New and exciting, daily, 30-minute follow-along live online classes and replays. Follow us as we deliver awesome workouts you can easily do at home. Stay in shape and stay active.
Connect with our online fitness community to get motivation, ask questions and share your stories.
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Our LIVE Sessions are a specialized form of HIIT. Our workout app contains bodyweight exercises and home workouts. You can do all these workouts from home with or without any equipment.
This offer is a one-time fee and you have access to unlimited live workouts you can do at home, plus access to our online community, nutrition guide and workout app.
Yes, our sessions are designed for all fitness levels. You can still do them even if you havenโt worked out in a long time. Exercises in each session can be adapted to your fitness level.
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